Marion Miller
On The Cushion

Discover three essential strategies to master the art of mindful listening, a transformative skill for effective leadership and deeper connections. In this video, I share practical techniques to bring more presence, clarity, and empathy into your conversations: 1️⃣ Silent Listening: Learn how to hold space and give undivided attention without interruptions. 2️⃣ Paraphrasing & Summarising: Reflect what you’ve heard to ensure understanding and build trust. 3️⃣ Empathic Listening: Tap into emotional intelligence by listening beyond words to truly connect. Mindful listening is a cornerstone of mindful leadership, helping you foster collaboration, resolve conflicts, and create a culture of genuine communication. ✨ Interested in going deeper? I’m offering a Mindfulness for Leaders course this March, where you’ll learn practical strategies like these to enhance your leadership presence, resilience, and impact. 📅 Save Your Spot: https://www.marionmiller.com.au/mindfulnessccourse 💬 Share Your Thoughts: Which of these strategies resonates with you most? Comment below! 🔔 Don’t forget to like, subscribe, and hit the notification bell for more insights on mindfulness, leadership, and human connection.

"Welcome to the Wise Mentor Series! 🌟 In this video, I’m introducing an exciting new journey where I’ll be interviewing inspiring, purpose-driven mentors who have profoundly impacted my life and the lives of so many others. I’ll share a deeply personal story about a wise mentor who transformed my creativity, healing, and career path. Their guidance opened doors I never thought possible, and I hope their story, along with the wisdom of the incredible mentors I’ll feature, will inspire you to explore your own path. Finally, I’ll share practical tips on how to find your own wise mentor and introduce some of the ways you can connect with our offerings—like the Wise Women’s Circle, Earth Circle Day Retreat, and private practice sessions—to tap into your inner wisdom and nurture meaningful mentorship in your life. Subscribe and join me on this journey of creativity, connection, and purpose. Let’s discover the power of wise mentorship together!"

🌟 Life Coaching Questions for Your New Year Vision 🌟 Are you ready to make this year your best one yet? In this video, I guide you through powerful life coaching questions designed to help you create a clear, inspiring vision for the year ahead. We've shared this with hundreds of clients and friends and even did this process in a talking circle with our teenage daughter and she loved it too! 🎯 Whether you're seeking personal growth, career clarity, or deeper family connections, these reflective prompts will help you uncover your true priorities and align with your purpose. ✨ 📌 What You’ll Discover: How to reflect on last year’s lessons 🌱 The key questions to ignite your goals 🔥 Strategies to stay motivated and empowered 💪 Don’t let another year pass by without stepping into your potential! Take a moment for yourself, grab a notebook, and let’s craft your vision together. 📅 Ready to take it further? Book a life coaching session with me today: https://www.marionmiller.com.au/life-coaching-melbourne 👉 Subscribe for more insights on mindfulness, creativity, leadership, and human flourishing: https://www.youtube.com/@MarionMiller #LifeCoaching #NewYearVision #GoalSetting #PersonalGrowth #Mindfulness

The end of the year is a powerful time for reflection and intention-setting. As 2024 comes to a close, take this opportunity to: • Reflect on your achievements and lessons learned • Reconnect with your values and purpose • Set meaningful goals for 2025 with a clear and actionable plan. Imagine looking back a year from now, knowing you lived with purpose and achieved your goals. This video is your first step in making 2025 your best year yet! Connect with me by scheduling in an introductory coaching call to find out more about my Reflect & Reset Summer Holiday Special Coaching Package https://www.marionmiller.com.au/

Are you ready to overcome self-doubt and start playing big in your life and career? In this video, I’ll guide you through mindful strategies to silence your inner critic and step into your full potential. Learn how to reframe negative thoughts, take small yet bold actions, and align with what truly matters to you. Whether you're a leader, creative, or someone seeking clarity and confidence, this video is for you. Discover how mindfulness can help you navigate fear, embrace courage, and move forward with purpose. Don’t let self-doubt hold you back—it’s time to play big! 👉 Watch now to take the first step toward a more confident, courageous you. 🎯 Topics Covered: Understanding self-doubt and the inner critic A simple mindfulness practice to quiet negative thoughts Practical steps to align your values with bold action 💡 Connect with me for more insights on mindfulness, coaching, and personal growth. https://www.marionmiller.com.au/

🌱 What does it mean to be a mindful leader? 🍃 What a timely question to consider as we witness different styles of leadership on the world stage! Effective leadership goes beyond just guiding others—it’s about creating meaningful, sustainable change that benefits both people and the planet. In my latest reel, I’m sharing three powerful tips to bring regenerative leadership into your life and work. These skills aren’t just about leading—they’re about connecting deeply with nature, community, and a purpose. 💫 If you’re ready to dive deeper, join us at @theecoretreat for a unique experience combining mindfulness, nature therapy, and coaching. Our retreats offer the space to slow down, reflect, and build the skills needed to lead in harmony with the world around us. Click the link to find out more about leadership coaching https://www.marionmiller.com.au/leadership-coaching #EcoRetreat #RegenerativeLeadership #MindfulLeadership #NatureConnection #CommunityWellbeing #WellnessRetreat

Today, I want to talk with you about something that forms the foundation of who we are—our values. Understanding and defining your values is essential for making decisions that align with your true self and living a fulfilled life. Here are three life coaching tips to help you clarify what truly matters to you. Grab a journal, tune into your self and press play as we explore this coaching talk on defining your values. For more life coaching visit https://www.marionmiller.com.au/

Feeling stressed or overwhelmed? In this video, I’ll guide you through simple and effective techniques to help regulate your nervous system and find a sense of calm. Whether you're managing anxiety, dealing with the pressures of daily life, or just looking for tools to relax, these mindfulness practices will help you reconnect with your body and bring you back to balance. We’ll explore: ✨ Diaphragmatic breathing – a powerful way to activate your body's natural relaxation response. ✨ How our nervous system responds to stress, and why it’s important to regulate it. ✨ The role of nature, mindfulness, and simple practices that can shift you from fight-or-flight to calm and ease. Take a deep breath with me, and let’s start the journey to better well-being.

Feeling lost or facing life’s challenges? In this video, I talk about how coaching and mindfulness can help you find purpose. Learn how reconnecting with your values and embracing your authentic self can guide you through transitions with clarity and confidence. Start your journey today! Discover 3 Mindfulness and Coaching approaches for finding purpose and meaning in your life. To find out more about coaching and mindfulness with Marion Miller visit https://www.marionmiller.com.au/