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Mindfulness Meditation

Mindfulness Meditation Australia

Welcome to Mindfulness and Meditation with Marion Miller, where ancient wisdom meets modern practice. Whether you're new to meditation or looking to deepen your practice, our sessions are designed to cultivate presence, clarity, and inner peace.

What is Mindfulness Meditation?

Mindfulness meditation is the practice of bringing full attention to the present moment with curiosity, compassion and non-judgment. Rooted in Buddhist traditions and supported by contemporary science, mindfulness helps reduce stress, enhance emotional resilience, and improve overall wellbeing. Mindfulness meditation practice and training can support you to  deepen awareness, enhance awakening and support you in building an ethical life, leadership and community.

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Why Develop Your Practice Guided by Marion?

With decades of experience in mindfulness coaching and meditation teaching and practice, Marion Miller offers a unique approach that integrates mindfulness with nature connection, east/west spiritual tradition, personal and professional development. Marion’s compassionate guidance supports individuals in developing self-awareness, emotional balance, mental clarity, creativity and leadership. Marion's approach supports individual liberation and connection to the wider web of life.

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What to Expect​

Mindfulness meditation

“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” - Jon Kabat Zinn

Benefits of Mindfulness Meditation
  1. Reduces stress and anxiety

  2. Enhances focus and creativity

  3. Improves emotional resilience

  4. Deepens connection with nature and self

  5. Fosters spiritual growth and a sense of wholeness

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Join Our Community

Our mindfulness meditation coaching, courses, workshops and retreats are open to beginners and experienced meditators alike. We create a supportive and inclusive environment for personal growth and transformation.

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Book a Session

Ready to embark on your mindfulness journey? Book a free introductory call today or explore our upcoming retreats, courses and workshops.

Schedule your service

Free 15 minute intro phone call with Marion

Check out our availability and book the date and time that works for you

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