Live with Mindfulness, Lead with Presence, Purpose and Empowerment
Mindfulness coaching with Marion Miller offers you a practical, evidence based approach to regulating the nervous system, reducing stress and anxiety and developing greater clarity, resilience, and purpose. Marion Miller is a qualified Mindfulness Based Stress Reduction (MBSR) teacher, the gold standard of mindfulness coaching internationally. Supported by a large body of psychology and neuroscientific evidence and ancient wisdom Marion's mindfulness coaching program offers you a path for transformation and growth.
By integrating systematic daily mindfulness meditation practice, with daily habits and tailored support Marion will support you to cultivate a deeper connection with yourself, others and nature, unlocking the power of your mind to live with greater self awareness, wellbeing, connection, emotional intelligence, creativity, purpose and presence.
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Why Mindfulness Coaching?
In today’s fast-paced world, it’s easy to feel overwhelmed, disconnected, or stuck in patterns of automatic reaction, chronic stress, fear and self-doubt. Mindfulness coaching helps you slow down, gain clarity, build emotional resilience and creativity. Through mindfulness-based practices, skills and online modules, I will guide you in developing self-awareness, and the ability to respond to life’s challenges with greater wisdom, insight, compassion and ease.
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How It Works
As a certified mindfulness teacher, coach, and counsellor I provide structured, evidence-based mindfulness and meditation techniques tailored to your unique needs. I provide a 6-Week Mindfulness Coaching Empower Package either in person or online.
Mindfulness Coaching is offered through:
• One on one Mindfulness Coaching
• Mindfulness For Practitioners Online Course
• Mindfulness For Leaders Workplace Course
• Events, Workshops & Retreat
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Want to know more about one on one Mindfulness Coaching with Marion Miller? Book in your FREE Introductory call.
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What is Mindfulness?
Mindfulness is the practice of being fully present in the moment, with openness and curiosity. It involves tuning into your thoughts, emotions, body, and surroundings without judgment. This practice has been scientifically shown to:
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Reduce stress and anxiety
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Improve focus and decision-making
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Strengthen emotional intelligence and self-awareness
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Enhance relationships and social connection
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Support overall wellbeing, creativity and resilience
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Humans thrive through connection and care. Mindfulness helps us move beyond fear-based thinking and reactive patterns, fostering a sense of belonging, gratitude, and purpose in both life and leadership.
Why Marion Miller for Mindfulness Coaching?
With extensive experience in mindfulness, coaching, and mental health, I offer a unique, holistic approach that blends evidence-based mindfulness practices with eastern wisdom traditions. My goal is to help you cultivate an intentional, heart-centred mindfulness.
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My Qualifications & Experience
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Certified in Mindfulness-Based Stress Reduction (MBSR) and Meditation Teacher.
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Degree in Coaching and Counselling
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Licensed PACFA counsellor supporting mental health and wellbeing
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Over 15 years of personal Insight Meditation practice, including silent retreats.
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Supervised by a senior Insight and Zen Buddhist teacher.
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Currently participating in a four-year Dharma teacher training in the Insight Meditation Tradition.
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Mindfulness Leadership & Facilitation
I have facilitated mindfulness training and leadership development for: The Department of Education and the Supreme Court of Victoria, Corporate organisations. A twelve month WorkSafe leadership and mindfulness research pilot program for Smiling Mind. The training of mindfulness practitioners, teachers, and leaders.
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With deep personal and professional experience, I am committed to helping individuals and organisations cultivate greater clarity, resilience, purpose and connection through mindfulness.
What Are The Main Benefits of Mindfulness Coaching?
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Self-Awareness: Develop a deeper understanding of your thoughts, emotions, and behavioural patterns, allowing you to rewire your brain to make more conscious choices and align your actions with your values and strengths.
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Balance and Wellbeing: Mindfulness helps to manage and reshape your stress response, preventing burnout, and reducing self-criticism and doubt. Cultivate a sense of peace, equanimity and balance in everyday life.
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Emotional Resilience: Build emotional intelligence, self-compassion, and the ability to stay connected and respond thoughtfully in challenging situations instead of reacting and disconnecting.
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Creativity and Innovation: Mindfulness enhances creativity by fostering openness, focus, and a fresh perspective called beginners mind, enabling innovative thinking, meta-awareness and keen problem-solving.
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Presence and Connection: Cultivate deeper relationships with yourself, in service of others and nature through expanded awareness and interbeing.
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Authentic Leadership: Mindfulness strengthens self-awareness and emotional intelligence, key traits for authentic and purposeful leadership.
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Goal Setting and Visualisation: Discover future-based visualisation as a way to tap into the brain’s capacity for goal realisation, boosting confidence and preparing for real-world action steps by actively engaging with your inner wisdom and authentic potential.
Client Testimonials
Find Out More About Mindfulness Coaching and Contact Marion Today