Three Life Coaching Journalling Tips to Help Define Your Values
T oday, I want to share with you something that forms the foundation of who we are— our values. Understanding and defining your values is...
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The Coaching Journal
I've been writing for more than ten years in order to share some of the stories and insights I've cultivated on the path and in the work. My goal is to inspire my readers to embrace change and explore topics from life coaching and counselling, mindfulness and compassion, career counselling and leadership coaching. Sign up and I'll send you a curated collection of my writing in my monthly newsletter.
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Marion Miller
4 days ago
The Power of Visualisation: Harnessing Neuroplasticity for Growth
Visualisation is more than just picturing success; it’s a powerful practice that reshapes our mental framework and influences behaviour....
Marion Miller
Oct 7
Embracing Mindful Self-Compassion for ADHD: A Path to Managing Self-Criticism, Perfectionism, and the Impact of Technology
Living with high functioning ADHD in today’s world often feels like navigating an obstacle course that wasn’t designed for your brain....
Marion Miller
Oct 6
Work Life Integration & Building a Better Balance
Work life integration and building a better balance in your life is a more effective way to create harmony in your life.
Marion Miller
Aug 26
Finding Your Calling with Career Counselling & Coaching
In the modern world, the search for purpose and meaning often feels like navigating a vast and uncharted territory. Many people feel numb...
Marion Miller
Jul 27
Embracing Emotions Mindfully For Growth & Self Awareness
There are times in life that are difficult, painful, and sometimes heart-wrenching. Interestingly, these times can often lead to...
Marion Miller
Jun 20
Creative Vision Board Ideas for Coaches
It's Winter Solstice and a good time for coaches to ritualise the shedding of things you might want to let go of and bringing into vision...
Marion Miller
May 13
Relationships and Communication: How Life Coaches Help Improve Interpersonal Skills
Healthy human relationships require effective communication, it's the backbone of personal and professional fulfilment to feel connected...
Marion Miller
Apr 18
The limits of time and why being in the moment liberates us
Within the tapestry of our existence lies the undeniable truth of time's finite nature. Time, an ethereal concept, eludes ownership or...
Marion Miller
Apr 11
Discover Your Creative Potential with Morning Pages: An Artists Way Practice for Creativity Coaching
Most of my coaching clients have already discovered the benefits of self-discovery and creative liberation through the practice of...
Marion Miller
Mar 31
Unlock Your Authentic Career Pathway with Professional Coaching
Are you tired of simply going through the motions at work, waiting for the weekend to arrive? Do you yearn for a career that not only...
Marion Miller
Mar 9
Rise and Thrive: Mastering the Art of Motivational Coaching
Motivation is a complex psychological concept that refers to the driving force or energy that compels individuals to take action, set and...
Marion Miller
Feb 6
Your True North: Directions on Crafting a Purposeful Life
In a world where life often feels like a series of events, finding purpose might seem like an abstract concept. However, for many, the...
Marion Miller
Oct 30, 2023
Empowerment from Navigating Trauma with Compassion
Trauma-Informed Mindfulness Coaching builds on my previous training in Trauma-Informed Mindfulness with David Treleaven and Trauma...
Marion Miller
Oct 8, 2023
Embracing A Morning Routine for Wellbeing, High Performance and Creativity
The best kind of morning routines set the tone and mindset for the day ahead. Starting your day right can be a powerful catalyst,...
Marion Miller
Oct 2, 2023
Confidence vs. Courage in the Journey of Personal Growth & Life Coaching
In life coaching, where individuals seek empowerment and transformation, the distinction between confidence and courage plays a pivotal...
Marion Miller
Sep 3, 2023
Personal Development Life Coaching in Melbourne
In the bustling, diverse city of Melbourne, personal development is more than just a buzzword; it's a way of life. With the rise of life...
Marion Miller
Apr 26, 2023
A Leadership Coaching Guide to Organisation
I am a really big on organisation. It doesn't matter how good your ideas are or how creative you are, if you can't organise things into...
Marion Miller
Apr 10, 2023
Mindfulness for Urban Living: Strategies for Reducing Stress and Finding Balance in a Busy City
Living in a busy city like Melbourne can be incredibly exciting and stimulating, but it can also be overwhelming and stressful. With so...
Marion Miller
Apr 7, 2023
Starting a Social or Environmental Project in Melbourne: Career and leadership Coaching
Starting a social or environmental project in Melbourne can be a daunting task, but it can also be incredibly rewarding. As a career and...
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